77+ Trendy Braided Sporty Hairstyle for Long and Short Hair

If you’re someone who wants to stay fit, healthy, and on-trend, wearing a braided sporty hairdo is a game changer. Whether training in the gym, competing in a marathon, taking up yoga, or just living a healthy and active lifestyle, braids provide the perfect balance of being practical, functional and fashionable. They take your hair away from your face, minimize frizz and stay put during movement — yet still allow you to show off your personality. In this epic guide, we’re going to share with you 77+ of the best braided sporty hairstyle that you can wear for long, medium, and short hair.

Braided Sporty Hairstyles

Ultimate Guide to Braided Sporty Hairstyles

Looking for the perfect hairstyle that keeps your hair in place while matching your active lifestyle? The Ultimate Guide to Braided Sporty Hairstyles is your go-to source for functional, fashionable braid ideas. Whether you have short, medium, or long hair, this guide covers a wide range of easy-to-maintain braided styles that are ideal for workouts, sports, and everyday wear. Stay stylish and sweat-proof with these versatile braided looks!

Sporty Long Hairstyles (Braids) 🌟

We love braids that don’t come undone in the middle of a workout, and long hair serves as the perfect canvas for detailed styles like this one.

10 Fun Sporty Braided Hairstyles for Long Hair
These are not only for the health conscious, they are also braided hairstyles for long hair!

  1. French Braid – The staple favourite. The close-to-your-head, all-over braid means your hair is out and about with no worries of tangles.

  2. Dutch Braid – A reverse French braid that stands out from the head for a more edgy look that will stay in place throughout your workouts.

  3. Fishtail Braid – A sturdy braid which carries an elegant and sporty impression, for those less demanding exercise days.

  4. Double Dutch Braids – Don’t worry about fixing your hair with this ultimate two-in-one braided hairstyle.

  5. High divided ponytail – Enjoy both the sleek and the ponytail at the same time, also an ideal choice for keeping hair off your neck.

  6. Braided Side – Basic and elegant, provides some control but a hint of interest.

  7. Crown Braid – Wraps all of your hair up and around your head in a circle—great for keeping hair out of your face when you are playing high-energy sports.

  8. Ladder Braid
    This is not exactly a braid, rather an interesting variation to give it a cool and sporty feel.

  9. Pull-Through Braid – This high-volume sporty look braiding style is plaited with elastics for a bubble-like branching effect.

  10. Braided piggies – Young and convenient, perfect for keeping long hair locked down and fun.

Maintaining Short Styles with Short Curls

Here are some of the other ways that you can maintain short curly hair and keep it stylish and functional:

Sporty Hairstyles for School

  1. Mini French Braids – Small, secure braids that are great for small sections.

  2. Side Cornrows – Braids which aren’t too far from the scalp and resting at one side that gives off the sporty look.

  3. Braided Bangs – Hold your fringe out of your eyes in style with this cute braided bangs hold.

  4. Pixie Braid Accents – tiny braids added to short crops, for an understated and modern look.

  5. Flat Twists – Like cornrows, but twisted, good for making sure your curls don’t fall into a bunch of frizzies.

  6. Half Up Braided Crown – Braids pin the top half in place while the bottom tumbles down for a sporty, casual look.

  7. Side Twist Braid – This brings asymmetric short hairstyles an ornate element.

  8. Halo Braid for Short Hair – Loops and wraps in a neat crown braid all the way around the head – great for an easy day at the gym.

  9. Twisted Mini Knots – Little twists tied down to hold hair in place.

  10. Braided French Twists – French twists beginning at the nape and heading up, giving a sporty look to short hair.

High-Intensity Workout Braided Sporty Hairstyles 🏃‍♀️🔥

5 Good hairstyles for high intensity workouts If you’re like most ladies, you probably don’t want to sacrifice having great locks just to get your workout in. For tough workouts, you need braids that won’t budge. These are styles that are made to deal with sweat, movement, helmets:

Sports Hairstyle Girl

  1. Double Boxer Braids – Boxer braids are a favorite of athletes, but now they’re taking over Instagram.

  2. Triple Braids to Bun – A triple braided updo that you’ll love for a simple and chic look; practically low maintenance해요.

  3. Dutch Braid Ponytail: A great braid wrapping down to a ponytail to keep hair in place during high action activities.

  4. Inverted French Braids – Low French Braids are the ideal for wearing a helmet.

  5. Cornrow Mohawk – Short, edgy and tight, perfect for those who like to dare to have a sporty look!

  6. Low Braid Bun: Project Workout Hair Makes it easy to keep hair out of the way for floor exercises or stretching.

  7. Easy Breezy Fishtail Pigtails – Sweet & secure, perfect for when you’re on the move.

  8. Zig-Zag Part Braids – Fashionable braids with a tight hold and that zig-zag part!

  9. Boxer Braids, Four-Part – More braids are better, less flyaways, more hold.

  10. Flat Twists to High Bun – Adding flat twists to the high bun with no flyaways while working out as well.

Braided Sporty Hairstylesfor Teens and Students 🎒👧

Sports Hairstyle for Short Hair

  1. Mixed Double French Braids with Beads – Traditional braids with colorful beads.

  2. Bubble Braids – Fun bubble sections with an elastic for bounce and fullness.

  3. Side Braid with Ribbon – Use school colors or cute ribbons for spirit.

  4. Criss-Cross braided-haired – Bold look with crossed layers of braids.

  5. Two Braided Space Buns – Shouting fun and sporty.

  6. Heart Braid Style – Great for special occasion, or just to cute.

  7. Half-Up Braided Ponytail – Easy, fast, and chic.

  8. Zipper Braid – An advanced, edgy braid that’s sure to catch attention!

  9. Braided Top Knot: This style keeps hair out the of the face and looks polished for school.

  10. Side Cornrow + Curls – Contrast of texture and structure sporty and seriously sexy.

Protective Braided Styles for Natural Hair 🌿💁🏽‍♀️

Protective styles keep natural hair moisturized and healthy while being spunky and cute:

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    Easy Workout Hairstyles

    1. Cornrows to Bun – Traditional cornrows pulled up in protective bun.

    2. Flat Twists – A soft, easy, less-frizzy style.

    3. Ethnic Braids Ponytail – Tamed box braids pulled up into a ponytail for style and practicality.

    4. Feed-In Braids – The braids that give you length and durability.

    5. Minis Twists – Twists that are small in size and last a long time and help with manageability.

    6. Halo Crown Braid – A gorgeous, face-framing braid, perfect for all hair textures.

    7. Braided Afro Puff – Braids going into a puff.

    8. Side Flat Braids – Simple braids for a neat look.

    9. Bantu Knots with Braids – Stylish and practical, two protective styles in one.

    10. Straight Back Cornrows – Smooth, tough and ready for the gym.

    Boys & Girls Trendy Braided Styles for Kids 👦👧🎉

    Try these playful and practical braids to keep kids’ hair out of their faces:

    Gym Hairstyles for Girls

    1. Double Braids with Color Ties – Cute color popped accents for extra easy wear.

    2. Triangle-Part Braids – Smart and Stylish Triangular Parts trust we have been able to give some inspirations and Dedication in the above styles?

    3. Braided Ponytails – They keep hair out of your face and look adorable.

    4. Half braided half natural – natural hair and braids mixed.

    5. Braided Mohawk for Kids – Fun and spunky.

    6. Mini Cornrows with Beads – Cute and protective.

    7. Twist into Buns – Fast, easy, and it stays in place for busy kids.

    Braided Sporty Hairstyles to Get You Event-Ready 💃✨

    And baskets that go from gym to dinner party:

    Quick Sporty Hairstyles

    1. French Braid Updo – Elegant and no-sweat post workout style _^(oo)^/

    2. Braided Chignon – Braid is twisted around the crown of the head for special occasions.

    3. S-Curve Cornrows – Wavy with A Twist

    4. Waterfall Braid to Bun – Keep it all tidy.

    5. Top Braids with Clips – Brings in sheen and shine.

    Everyday & Activewear Braids 🛍️🏃‍♀️

    Great for running errands and casual hangouts:

    Protective Hairstyles for Sports

    1. Loose Side Braid – Soft and laid back.

    2. Boho Boxer Braids – A bit loose and wavy for a casual look.

    3. Rope Braids – Easy twists with an athletic vibe.

    4. Fishtail Side Pony – Sweet and useful.

    5. Headband Braid – This looks so pretty around the face.

    6. Loose Dutch Messy Bun – Boho girls, this look is perfect for you!

    7. Plaited Side Bun – Perfect for a quick trip away or brunch.

    Braided Sporty Hairstyles for Helmets 🪖🏍️

    For those who wear helmets, these styles will avoid discomfort and maintain neat hair lines:

    Sweat-Proof Hairstyles

    1. Loose Double Braids – Low and Lay flat so helmet won’t have pressure.

    2. Cornrows to Neckline – Neat and flat under the gear.

    3. Nape Dutch Braids – No more pressure on the top.

    4. Low Wrap French Braid – Safe and fits under helmet.

    Travel or All-Day Wear Braid  ✈️

    Braids You can Leave in Overnight and Save Travelling or Busy Mornings:

    1. Box Braids to High Ponytail – Long lasting and fashionable for long term wear.

    2. Twisted Halo Braid – Keeps hair controlled all day.

    3. Braid with Scarf – Wrap your braid in a fun scarf for a cultural touch.

    4. Double Fish Tail Braids – Easy to maintain.

    5. Braided Low Bun – Sleek, secure and professional.

    Braided sporty hairstyles are the perfect fusion of style and function. Whether you’re hitting the gym, running errands, or just want a cute, practical look that stays put through your busy day, these braids will keep your hair looking fresh and secure. Don’t be afraid to mix and match styles, add accessories like colorful ties, ribbons, or beads, and experiment with your hair length to find the best sporty braid for YOU!

    Go ahead — get your braid on and show off that active lifestyle in style!🕒

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    Get inspired with 77+ Braided Sporty Hairstyles perfect for every hair length and activity! Stay stylish and active with these trendy, functional braids.#BraidedSportyHairstyles #SportyBraids #FitnessHair #ActiveLifestyle #BraidedHairstyles #HairInspo #2025HairTrends #WorkoutHair #BraidsForAll #HealthyHair

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